International yoga day June 21st 2023

International yoga day was celebrated at Bethany School, Kinnikambla, Mangalore, to spread the awareness about the benefits of Yoga and meditation worldwide. The Principal in her message highlighted that Yoga day extends beyond physical fitness and fosters peace, harmony and unity among individuals and communities worldwide. Yoga emphasizes on compassion, mindfulness, and self-awareness, that can contribute to building a more peaceful and inclusive society.